Sunday, September 16, 2007

At last, I'm overweight

Since February I've been trying to eat better and exercise more, and overall I've had pretty good success. I had a pretty poor health base to start with, but slowly and steadily I've been making progress. This week I finally managed to make the transition from obese to merely overweight as measured by the body mass index. Now I only need to lose about 30 more pounds to be "normal".

No comments: